It’s no secret! We all want a slim waist and a defined stomach! The problem is, most of us will never get the results even if they spent everyday of their life crunching away those abs! Why ? Simple answer, you skipped the first step!
Before driving yourself crazy with daily floor exercises, eat properly and avoid putting your hopes down when everything should come from your diet first.
Eating the right things will get 75 % of the job done. Then, you need to move, and finally, define that muscle!
First things first! BYEBYE, TUMMY BABY FAT.
We all have that layer of tummy fat that just won’t go away! Well, Follow these steps for a week and see the difference!